Frequently Asked Questions
How much do sessions cost?
The full cost of a session is $90, but I offer a sliding scale to accommodate different financial situations.
Where do sessions take place?
You can choose the format that works best for you: phone, Zoom, or in-person at CSL Simi (by arrangement)
How often should I schedule sessions?
It’s entirely up to you. Some clients prefer weekly sessions to maintain momentum, while others choose monthly check-ins for a more reflective pace. Some reach out only when they need support. There’s no one-size-fits-all approach—your journey is yours to shape.
How long do sessions last?
Sessions typically last about an hour, but they are flexible. If we naturally wrap up a little early, we won’t stretch it unnecessarily. Likewise, if we’re in the middle of something important, we may go a few minutes over.
What can I talk about during a session?
Sessions are open-ended, and you’re welcome to discuss whatever is on your mind. It helps to come prepared with one or two topics you’d like to explore, but we’ll follow where the conversation naturally leads.